By Linda Larsen
Fit and scrumptious cooking that's as effortless as pushing a button.
All approximately fit sluggish Cooking, by means of Linda Larsen (author of consuming fresh for Dummies), offers functional information for taking advantage of your sluggish cooker. With those gradual cooking ideas, a fit, hearty meal is so simple as tossing nutritious components into your sluggish cooker and going approximately your day. commence fit gradual cooking this day, with:
essential advice and methods for sluggish cooking
top constituents for fit sluggish cooking, a few of with the intention to shock you!
21 fit & scrumptious sluggish cooker recipes
tips on procuring a sluggish cooker
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Read Online or Download All About Healthy Slow Cooking: A Very Quick Guide PDF
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Additional info for All About Healthy Slow Cooking: A Very Quick Guide
The barbecue sauce lends a bit of smoky sweetness, complementing, rather than overpowering, the traditional drink. Pair this with my Savory Southern-Style Biscuits, Eggs, and Gravy (page 68) for a “down South” brunch that will completely wow your guests. ) MAKES 2 SERVINGS 3 ounces vodka (6 tablespoons) 1 cup low-sodium V8 2 tablespoons fresh lemon juice 1. In a large bar glass or 2-cup container, mix everything together except the ice and celery stalks. 2. To serve, fill each glass with ice and half the Bloody Mary mix, and garnish with a celery stalk.
MAKES 4 SERVINGS 1 (10-ounce) package unsweetened frozen raspberries 3 cups water, divided ½ cup granulated no-calorie sweetener (or 12 packets)* 1. Place the raspberries in a medium, microwave-safe bowl and microwave on high for 1 minute. Stir in 1 cup of the water while lightly crushing the berries. Strain the juice through a sieve or strainer (pressing on the berries to force all the juice out). Discard the pulp and seeds. 2. Add the remaining water, sweetener, sugar, lemon juice and zest to the raspberry juice and stir well.
Add the lime juice and zest, and stir. 3. To serve, fill each glass with crushed ice, and add the tea (dis- tributing mint leaves evenly). Garnish with additional mint leaves, if desired. Marlene Says: This is a lightly sweetened drink. For a sweeter tea, add two more teaspoons of sugar (adds 15 calories per serving). Or to keep carbs in check, opt for a packet of a sugar substitute. As a rule, all sugar substitute packets are calibrated to equal the sweetness of 2 teaspoons of sugar. indd 39 39 10/10/13 4:51 PM Raspberry Lemonade WHILE MOST RASPBERRY LEMONADES TEMPT YOU WITH THE PRETTY RED HUE of raspberries—but offer little raspberry taste—in this lemonade, the sweet taste of raspberries shine.